YOUR Ideal Weight Calculator
Use Imperial (ft/in, in)
Height (cm):
Height:
Wingspan (cm):
Wingspan:
Gender:
Male
Female
Population:
Caucasian
African American
Latin American
East African
West African
Central Asian
East Asian
South Asian
Torso Length:
Medium
Short
Long
Years of lifting experience:
This value will be interpolated against preset muscularity points (0 -> untrained ... 7 -> late advanced).
Wrist circumference:
cm
Ankle circumference:
cm
Calculate
Ideal Weight Range will be here.