YOUR Ideal Weight Calculator
Use Imperial (ft/in)
Height (cm):
Height:
Gender:
Male
Female
Hypertrophy level:
Untrained
Beginner
Novice
Intermediate
Advanced
Race:
White/Mixed
Asian
Black
Frame Size:
Medium
Small
Large
Torso Length:
Medium
Short
Long
Ape Index:
less than 5cm
+5-12cm
+12cm
Calculate
Ideal Weight Range will be here.